Awareness and starting with small goals
Sometimes you are going along a pathway, and you keep going even if it seems like that way is no longer right for you. Sometimes you feel that you have traveled too far to turn back so you settle on...
FIGHT APPAREL & GEAR FOR OUR FIGHTERS
We started as a muay thai & Brazilian jiu-jitsu gym that one day decided to make cool looking apparel for our fighters to rep, while providing you with only battle tested fight gear and equipment that we use ourselves.
ARMY EDITION
We all loved the Hybrid Shorts released over a year ago…sold like hot cakes. So we brought them back. But this time better, nicer, greener. The new Hybrid Shorts #2 - Army Edition will have you kicking harder and slicing through anyone's guard.
NEW | LEGACY STUFF
BROWSE COLLECTION
NEW ARRIVALS AND RESTOCKED ITEMS
COMING SOON - NEW FAIRTEX ORDER
More Fairtex goodies including shorts, newly released glove designs, protective equipments, linement, gym bags, and more will be arriving in early Summer 2022.
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2/5 Essentials: The value of PROTEIN
Now that we have discussed how important water is, let’s talk about another essential nutrient. Protein is one of the major building blocks of the body and is essential for the growth and repair of virtually every cell. It is...
1/5 Esssetials: starting with WATER
Are you busting your ass everyday training, giving it 100% but not seeing the changes you want? This may be because your body isn’t getting the right fuel it needs for optimal performance and recovery. Before I became a Nutritionist,...
Master list of muay thai combos
Have you ever been lost with what combos to throw on the bags or pads? The coaches here at Legacy have put together some of their favorite muay thai combos. They are very basic, yet they work at the highest levels of...