We started as a muay thai & Brazilian jiu-jitsu gym that one day decided to make cool looking apparel for our fighters to rep, while providing you with only battle tested fight gear that we use ourselves.
The Comeback Collection represents our courageous return to doing what we love. This past year we have encountered many challenges and obstacles. Despite all the let downs and disappointments, we have come out stronger and better equipped to deal with whatever curveball life decides to throw at us. We have also learned an important lesson, that life is not without change.
As we prepare to make the comeback to normalcy, remember that the new is the old, just different. Keep positive, be adaptable, and have the courage to embrace and drive change.
-teamLEGACY
teamLEGACY.BLOG would like to introduce our Holistic Nutritionist, Michelle Stone. Michelle will be making sure we stay informed and educated with our food choices as our newest nutrition & liftstyle writer! But first, here's a little bit about her: I am...
It was Tuesday evening and I had just gotten off the bus at the Kitchener Station. The original TKO Fighting Arts was located on Charles St. West, just a 10 minute walk east of the station. I remember my mind racing...
What do you guys think? Talent? Intelligence? Hard Work? What about passion or discipline? No doubt these are all important traits that one must possess in order to be accomplished in their respective field, but there is something else that...
What is that little voice in your head telling you? Often we go about our days so oblivious to our inner voice that if we bring our awareness to it, we may find that sometimes it’s full of crap. Crap...
