Food for thought: A little step forward each day adds up to BIG gains over the course of a year, 2 years, 5 years. It is better to make little forward strides while staying consistent over the long haul rather than go apesh** in your training for a short period then take an extended break.
Short term gains are for chumps and you aren’t a chump. Always play the long game on the mats, in the ring, or in life.
You can reach high level at any skill in just 5 years. Watch below: